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Some
tips:
Answer the phone by LEFT
ear
.
Do
not drink coffee TWICE
a
day.
Do not take pills with COOL
water
.
Do
not have HUGE
meals
after 5pm.
Reduce
the amount of OILY
food
you consume.
Drink
more WATER
in
the morning, less at night.
Keep your distance from hand phone
CHARGERS
.
Do
not use headphones/earphone for LONG
period
of time.
Best sleeping time is from 10pm
at
night to 6am
in
the morning.
Do not lie down immediately after taking
medicine
before
sleeping.
When battery is down to the LAST
grid/bar,
do not answer the phone as the radiation is 1000 times.
Here are some
healthy tip for your smartness & physical fitness .
Prevention
is better than cure.
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Carrot + Ginger + Apple - Boost
and cleanse our system.
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Apple + Cucumber + Celery - Prevent
cancer, reduce cholesterol, and eliminate stomach upset and headache.
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Tomato + Carrot + Apple -
Improve
skin complexion and eliminate bad breath.
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Bitter gourd + Apple + Milk - Avoid bad breath and reduce internal
body heat.
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Orange + Ginger +
Cucumber - Improve Skin texture and moisture and
reduce body heat. |
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Pineapple + Apple + Watermelon -
To
dispel excess salts, nourishes the bladder and kidney. |
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Apple + Cucumber + Kiwi -
To
improve skin complexion. |
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Pear & Banana - regulates sugar content.
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Carrot + Apple + Pear + Mango -
Clear
body heat, counteracts toxicity, decreased blood pressure and fight oxidization
.
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Honeydew + Grape + Watermelon + Milk - Rich in vitamin C
+ Vitamin B2 that increase cell activity and str engthen body immunity.
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Papaya + Pineapple + Milk -
Rich
in vitamin C, E, Iron. Improve skin complexion and metabolism.
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Banana + Pineapple + Milk -
Rich
in vitamin with nutritious and prevent constipation
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Blood
type and Rh
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How
many people have it? |
O + |
40 % |
O - |
7 % |
A + |
34 % |
A - |
6 % |
B + |
8 % |
B - |
1 % |
AB + |
3 % |
AB - |
1 % |
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Does
Your Blood Type Reveal Your Personality?
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Accord ing to a Japanese
institute that does research on blood types, there are certain personality
traits that seem to match up with certain blood types. How do you rate?
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TYPE O
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You want to be a
leader, and when you see something you want, you keep striving until you achieve
your goal. You are a trend-setter, loyal, passionate, and self-confident. Your
weaknesses include vanity and jealously and a tendency to be too competitive.
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TYPE A
|
You like harmony,
peace and organization. You work well with others, and are sensitive, patient
and affectionate. Among your weaknesses are stubbornness and an inability to
relax.
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TYPE B
|
You're a rugged
individualist, who's str aightforwa rd and likes to do things your own way.
Creative and flexible, you adapt easily to any situation. But your insistence on
being independent can sometimes go too far and become a weakness.
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TYPE AB
|
Cool and
controlled, you're generally well liked and always put people at ease. You're a
natural entertainer who's tactful and fair. But you're standoffish, blunt, and
have difficulty making decisions.
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MOST
IMPORTANT INFO NOW:
REGARDS, MANIKANDAN,
|
You
Can Receive |
|
If
Your Type Is |
O-
|
O+
|
B-
|
B+
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A-
|
A+
|
AB-
|
AB+
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AB+
|
YES |
YES |
YES |
YES |
YES |
YES |
YES |
YES |
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AB-
|
YES |
|
YES |
|
YES |
YES |
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A+
|
YES |
YES |
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YES |
YES |
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A-
|
YES |
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YES |
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B+
|
YES |
YES |
YES |
YES |
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B-
|
YES |
|
YES |
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O+
|
YES |
YES |
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O-
|
YES |
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KNOW ABOUT THE
BENEFITS OF HAVING FRUITS AND VEGETABLES REGARDS, MANIKANDAN,
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Fruit
|
Benefit
|
Benefit
|
Benefit
|
Benefit
|
Benefit
|
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apples
|
Protects your
heart |
prevents
constipation |
Blocks
diarrhea |
Improves lung
capacity |
Cushions
joints |
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apricots
|
Combats
cancer |
Controls
blood pressure |
Saves your
eyesight |
Shields
against Alzheimer's |
Slows aging
process |
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artichokes
|
Aids
digestion |
Lowers
cholesterol |
Protects your
heart |
Stabilizes
blood sugar |
Gua rd s
against liver disease |
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avocados
|
Battles
diabetes |
Lowers
cholesterol |
Helps stops
str okes |
Controls
blood pressure |
Smoothes skin
|
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|
bananas
|
Protects your
heart |
Quiets a
cough |
Strengthens
bones |
Controls
blood pressure |
Blocks
diarrhea |
|
|
beans
|
Prevents
constipation |
Helps
hemorrhoids |
Lowers
cholesterol |
Combats
cancer |
Stabilizes
blood sugar |
|
|
beets
|
Controls
blood pressure |
Combats
cancer |
Strengthens
bones |
Protects your
heart |
Aids weight
loss |
|
|
blueberries
|
Combats
cancer |
Protects your
heart |
Stabilizes
blood sugar |
Boosts memory
|
Prevents
constipation |
|
|
broccoli
|
Strengthens
bones |
Saves
eyesight |
Combats
cancer |
Protects your
heart |
Controls
blood pressure |
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|
cabbage
|
Combats
cancer |
Prevents
constipation |
Promotes
weight loss |
Protects your
heart |
Helps
hemorrhoids |
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cantaloupe
|
Saves
eyesight |
Controls
blood pressure |
Lowers
cholesterol |
Combats
cancer |
Supports
immune system |
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DRINK
WATER ON EMPTY STOMACH
It
is popular in Japan today to drink water immediately after waking up every
morning. Furthermore, scientific tests have proven a its value. We publish below
a description of use of water for our readers. For old and serious diseases as
well as modern illnesses the water treatment had been found successful by a
Japanese med ical society as a 100% cure for the following diseases:
Headache, body ache, heart system, arthritis, fast heart beat, epilepsy,
excess fatness, bronchitis asthma, TB, meningitis, kidney and urine diseases,
vomiting, ga str itis, diarrhea, piles, diabetes, constipation, all eye
diseases, womb, cancer and men str ual diso rd ers, ear nose and throat
diseases.
METHOD OF TREATMENT
1. As you wake up in the morning before
brushing teeth , drink 4 x 160ml
glasses of water .....interesting
2. Brush and
clean the mouth but do not eat or drink anything for 45 minutes
3. After
45 minutes you may eat and drink as normal.
4. After 15 minutes of
breakfast, lunch and dinner do not eat or drink anything for 2 hours
5.
Those who are old or sick and are unable to drink 4 glasses of water at the
beginning may commence by taking little water and gradually increase it to 4
glasses per day.
6. The above method of treatment will cure diseases of
the sick and others can enjoy a healthy life.
The following list gives
the number of days of treatment required to cure/control/reduce main diseases:
1. High Blood Pressure - 30 days
2. Ga str ic - 10 days
3. Diabetes - 30 days
4. Constipation - 10 days
5.
Cancer - 180 days
6. TB - 90 days
7. Arthritis patients should
follow the above treatment only for 3 days in the 1st week, and from 2nd week
onwa rd s - daily.
This treatment method has no side effects, however at
the commencement of treatment you may have to urinate a few times.
It is
better if we continue this and make this procedure as a routine work in our
life.
Drink Water and Stay healthy and Active.
This makes sense
.. The Chinese and Japanese drink hot tea with their meals ..not cold water.
Maybe it is time we adopt their drinking habit while eating!!! Nothing to lose,
everything to gain...
For those who like to drink cold water, this
article is applicable to you.
It is nice to have a cup of cold drink
after a meal. However, the cold water will solidify the oily stuff that you have
just consumed . It will slow down the digestion.
Once this 'sludge' reacts with the acid, it will break
down and be absorbed by the intestine faster than the solid food. It will line
the intestine. Very soon, this will turn into fats and lead to cancer. It is
best to drink hot soup or warm water after a meal.
A serious note about heart
attacks : Women should know
that not every heart attack symptom is going to be the left arm hurting.
Be aware of intense pain
in the jaw line.
You may never
have the first chest pain during the course of a heart attack.
Nausea
and intense sweating are also common symptoms.
60% of people who have a
heart attack while they are asleep do not wake up.
Pain in the jaw can
wake you from a sound sleep. Let's be careful and be aware. The more we know,
the better chance we could survive...
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